The Wellness Sanctuary offers a variety of treatment options for your well-being.

Listed below are some of the amazing Restorative Therapies

offered at The Wellness Sanctuary.

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Massage Therapy

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Massage Therapy is an evidence based treatment that can relieve headaches, reduce stress, improve circulation,

decrease muscle stiffness, decrease joint inflammation, improve quality of sleep, and strengthens immune response. Having muscle pain? Experiencing chronic spasms? Need relaxation? Book a massage appointment with Tiana

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Weight Loss, Fitness & Nutrition

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Get confident in your beauty by reaching a healthy weight
 

Have you have tried to diet by yourself and have done every program and taken every supplement out there, only to continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the

results you are after? Its time to discover what you are capable of!

 

In partnership with Plyobox Fitness, we are offering a 1 on 1 Weight loss and Nutritional Coaching Program

 

    Receive:

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1. A 100% CUSTOMIZED NUTRITION PLAN WITH ADJUSTMENTS

2. STRUCTURED ACCOUNTABILITY

3. CHECK-INS WITH YOUR COACH TO GO OVER YOUR PROGRESS

4. GUIDANCE & COACHING

5. EDUCATION AND IDEAS TO HELP YOU WORK THROUGH CHALLENGES

6. A STRONG TRIBE

7. ACCESS TO OUR INCREDIBLY SUPPORTIVE MEMBERS-ONLY COMMUNITY

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1 on 1 and Small Group Personal Training and Fitness Classes in a Fully Equip, Micro-Gym Setting!

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